This quarter in health we learned about many different things and we had many different quests. The first one was, The Power To Choose. In this quest we learned about how we have the power to choose over what we do and how to choose correct choices. The second quest was about how family members influence our designs and peer pressure. We talked about how other people can change your opinion, but you still have the power to choose. In the 3rd Quest we talked about bullying and what it is and how it affects others as we'll as yourself. The 4th quest was about healthy living and nutrition and what foods are good for you. I think that my enduring understanding for health as a whole has improved.My earning has shifted in many ways, My full enduring understanding for health has changed as well. Now I know many different ways to live a healthy life style, such as eating different foods, always having the correct amount of exercise and also learning how peer influence and family influence can affect you.
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One symbol that really affected my learning and got me very interested for this whole health unit was the symbol of food. Food, as I learned is not only something that we consume because it tastes good but it also does unbelievable things that make you live and be alive. You food to live, every meal of food is very important, especially breakfast, food supply's you with the certain nutrients your body needs to survive and maintain a healthy balanced lifestyle. Food contains different vitamins, each different kinds of food have different vitamins, such as vitamin c and others. this is why you can not only eat one type of food, you hve got to be diverse and eat every thing, and remember veggies and fruit take up about half of our plate!
For the color that I will choose I think that it will be green. Green is the color of nature and living, it signifies trees and nature. Without trees we would not be able to live. Green is important to the community and fits in well, imagine if nature was black! Green is a beautiful color that reminds people of plants, healthy food, like lettuce and greens, which take up half of you plate and finally trees. Trees our the thing that makes us all live, so this is why I choose this color, green.
